Our Classes
Live & On Demand Classes
Moon Phase Sequence
Celebrate the moon’s changing phases with yoga sequences that work with the energy of the moon’s phases and season of the year. Asana sequences are 45-60 mins long. Drop in class is $15, or the monthly Moon membership (4 new classes every month) for $45/month. The Moon membership grants access to current & past classes so you can practice on your own schedule. See dates below for the upcoming classes.
Renewal Retreat
Online mini retreat to encourage renewal through letting go. Before we can accept something new into our lives, we need to make room for it. This renewal retreat focuses on letting go and planting something new by using guided meditation, asana sequences, and a soothing yoga nidra.
Private Classes
Private classes are 60 minute long sessions, designed for your specific yoga needs. Whether you’re new to yoga and want to try the practice in the privacy of your own home, or you’re a long-time practitioner who wants to delve deep into a particular area of yoga, these classes are made for you. Typically includes meditation & grounding exercise, asana practice, and occasional pranayama practice.
Private and Semi-Private Classes
When: Availability is updated regularly via Calendy (click link below). Classes are held via Zoom, due to COVID-19 restrictions.
Duration: 60 mins
Private classes include initial assessment of the student and setting their intention for the practice. Perhaps you have yoga and movement goals that you’ve been striving to achieve. These sessions are tailored to the student using and may incorporate pranayama practices, asana flows, and meditative techniques to better assist the student on their yoga journey.
Pop-Up Donation Based Yoga Classes
When: Days and times vary
Follow @gracefulheartyoga on Instagram and Facebook to be the first to know!
Duration: 60 mins
Honoring my belief that yoga is for everyone everywhere, I’m offering donation-based classes via zoom. We could all use a little self-love, self-care, and maybe a giggle or two, especially in these pandemic times. These classes are my hug to the world. All are welcome!
Donations accepted via Venmo @gracefulheartyoga
Pricing (USD)
Group Class Drop-In: $15
Private Class: $85 (60+ mins)
Semi-Private: $60/person (2-5 people)
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